The Journey From Never Doing a Triathlon to Winning

Plan7 was really fun today because instead of just riding the same as always I spent a little time pushing my limits. My original ...

Today was a swim and Gym day. It was awesome. Coach Marci had me doing some really fun drills in the endless pool and then Coach S...

I’m learning that I definitely have the strength for biking but need the endurance. Pit me against anyone and I will keep up...

    . . . . . . Day of Rest

Today was a Swim and Run day. It started with time in the endless pool at Elevate Fitness. Yesterday was such a great day for prog...

Today was amazing. We are back in the endless pool at Elevate doing some drills. Marci has me focusing on all different functions ...

What an amazing month of training. Here is the summary so far: Swimming This has been the craziest adventure of all. It is what te...

Last night I got another wild hair. Coach Marci wanted me to bike and swim yesterday. Because of the CLOXchange conference and the...

My alarm rings at 5:45 and and I roll over realizing that I’m not in my own bed. I’m in California at the Loews Hotel ...

Triathlon Training Day 26 – A Day of Rest and Travel Sunday is my rest and recuperation day. Today I got a little less rest ...