The Journey From Never Doing a Triathlon to Winning

My biggest weakness is not my stroke nor my kick nor my follow through. My biggest weakness is the panic response that I feel when...

Recreation Outlet had a few people in it last night as I went looking for some inexpensive safety line.  The employees were very ...

Today’s workout was enlightening. I may have figured out why I’m not a good swimmer. It is simply because of the panic...

Another night rolls beneath me as I lay in bed next to Nicole. My phone starts beeping at 4:40 a.m. I quickly grab it to prevent ...

Coach Marci is a fantastic swim coach. I am still struggling to tie all of the technical pieces together to make a good swim. Tod...

For the last week My entire training has consisted of eating amazing food, wrapping presents until the wee hours of the morning, a...

4:30 a.m. the alarm goes of on my phone. I jump up, throw my clothes on and put my bike in the back of the suburban. I head down t...

Today was filled with Christmas Hymns like Silent Night and other wishes of good cheer. This is one of my favorite Sundays. I love...

Nicole and I are celebrating our anniversary and so I am taking a couple of days off training and giving my full attention to my...

Today Marci and I found out that the endless pool at Elevate Fitness isn’t so endless. It turns out that it is 30 minutes of...