1725March 5, 2016
Today was a solo workout. It was just me and the pool. I really need to get stronger and go longer on my swims. This is definitely my weakest point. Today I just swam and swam for 1.5 hours. from 5:30 to 7:00 I ended up going over a mile 1725 meters. This is the most distance I have ever gone in a single day. Coming home from California has had an effect on my breathing. Coming up from almost sea level to nearly 5,000 feet takes a lot of air out of you.